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GYS TRACK IS ON TONIGHT!
The workouts start promptly at 6:15 at the Community Bowl. Please arrive early to warm up, sign up for your workout, ask questions etc. Bring your AWESOME ATTITUDE, layers, and anything else you feel you may need! Park in the back/bottom of track not at the Aquatic Center.
SEE YOU TONIGHT!
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GYS is about being stronger today than you were yesterday. GYS is about not just helping yourself but helping others gain confidence, strength, motivation, courage,support, results, community, friendship, and health!
Looking forward to becoming the best us that we can be this season!
TEAM-Together Everyone Achieves More!
As of now we are having Track tomorrow! !
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Fabulous 10mile&5k in Fargo today! Several PRs and everyone had a solid performance. It was 27°, 25+mph wind, and lots&lots of ice. Working on putting together some clips for YouTube!
Big question, DID APRIL RUN HER TIME TO QUALIFY FOR THE 10MILE ELITE STANDARD BIB?
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